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Home Strong Mom Blog Nutrition

Nutrition

Tips and tricks for your Nutritious needs

pic of banana bread

How To Make Healthy Banana Bread Moist With A Crispy Top

Denise Chiriboga December 23, 2019Nutrition, Recipes

If you’re looking for the best, moist, healthy banana bread this is it! Plus it’s got a crispy top that you’ll love!

banana breadbanana loaf recipe
woman opening fridge with healthy food

How To Get Fit And Healthy As A Busy Mom

Denise Chiriboga August 22, 2019Fitness, Health, Nutrition

7 tips to getting healthy and fit as a busy mom and starting a healthy liftstyle this season.

fitness journeyhealthy habitshealthy lifestylehealthy resolutions
Denise in kitchen with food

How to Stop Snack Cravings For Fat Loss + Boost Energy

Denise Chiriboga August 9, 2019Health, Nutrition, Postnatal Nutrition

Get my 3 tips to stop your afternoon snack cravings so you can feel fuller longer, have more energy and lose weight.

cravings
Strawberry crumble on plate

Summer Strawberry Crumble

Denise Chiriboga July 17, 2019Nutrition, Recipes

What to do with all the summer strawberries?! We’ve been picking them at our local strawberry patch and they’ve been so amazingly yummy. The berries …

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Chocolate Peppermint Truffle

Chocolate Peppermint Truffles

Denise Chiriboga December 19, 2018Nutrition, Recipes

There’s no other flavour that reminds me more of Christmas than chocolate and peppermint combined together in a refreshing chocolatey treat! Except for maybe clementines …

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chocolatechristmaspeppermintrecipe

Healthy Chocolate Pecan Turtles

Denise Chiriboga December 7, 2018Nutrition, Recipes

  The closer we get to Christmas, the more creative I get in my baking, and trying to recreate healthy versions of holiday favourites, like …

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bakingchocolatechristmaspecans
chocolate peanut butter fudge

Crunchy Chocolate Peanut Butter Fudge

Denise Chiriboga November 28, 2018Nutrition, Recipes

You wanna know why moms crave chocolate so much, and not only when their children are driving them crazy? Yes we all know it tastes …

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chocolatefudge
Muffin fingers

Best Ever Lactation Muffins

Denise Chiriboga November 14, 2018New Mama, Nutrition, Recipes

Move over store bought lactation cookies and other packaged snacks marketed as such, and make room for these wholesome homemade muffins you can sink your …

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muffinnutritionrecipesnack
waffle fingers

Power Pumpkin Waffles

Denise Chiriboga November 6, 2018Health, Nutrition, Recipes

It’s JUST the start of November and already everyone’s talking about Christmas. The shopping mall is putting up their Christmas tree, and so is the …

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autumnchristmaspumpkinrecipe
sliced cranberry load

Cranberry Zucchini Harvest Loaf

Denise Chiriboga October 5, 2018Health, Nutrition, Recipes

It’s Thanksgiving weekend. For the first time in a very long time we aren’t travelling, and we’re just staying local! Which is great for us, …

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recipesnackthanksgiving recipe
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