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Home Strong Mom Blog
dipping caramel

Salted Caramel Chocolate Hearts

Denise Chiriboga February 11, 2019Health, Recipes

It’s Valentines Day week, and it’s also the week of my birthday, oh and my sons birthday too!!! It’s a busy week this week! Because …

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Chocolate Peppermint Truffle

Chocolate Peppermint Truffles

Denise Chiriboga December 19, 2018Nutrition, Recipes

There’s no other flavour that reminds me more of Christmas than chocolate and peppermint combined together in a refreshing chocolatey treat! Except for maybe clementines …

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chocolatechristmaspeppermintrecipe

Healthy Chocolate Pecan Turtles

Denise Chiriboga December 7, 2018Nutrition, Recipes

  The closer we get to Christmas, the more creative I get in my baking, and trying to recreate healthy versions of holiday favourites, like …

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bakingchocolatechristmaspecans
chocolate peanut butter fudge

Crunchy Chocolate Peanut Butter Fudge

Denise Chiriboga November 28, 2018Nutrition, Recipes

You wanna know why moms crave chocolate so much, and not only when their children are driving them crazy? Yes we all know it tastes …

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chocolatefudge
Muffin fingers

Best Ever Lactation Muffins

Denise Chiriboga November 14, 2018New Mama, Nutrition, Recipes

Move over store bought lactation cookies and other packaged snacks marketed as such, and make room for these wholesome homemade muffins you can sink your …

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muffinnutritionrecipesnack
waffle fingers

Power Pumpkin Waffles

Denise Chiriboga November 6, 2018Health, Nutrition, Recipes

It’s JUST the start of November and already everyone’s talking about Christmas. The shopping mall is putting up their Christmas tree, and so is the …

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autumnchristmaspumpkinrecipe
sliced cranberry load

Cranberry Zucchini Harvest Loaf

Denise Chiriboga October 5, 2018Health, Nutrition, Recipes

It’s Thanksgiving weekend. For the first time in a very long time we aren’t travelling, and we’re just staying local! Which is great for us, …

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recipesnackthanksgiving recipe

Strawberry Smoothie Gummies

Denise Chiriboga September 4, 2018Nutrition, Recipes

So I finally did it! I made homemade healthy gummy bears! Well these aren’t in the shape of bears, but the bear silicon mold on …

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gelatingummy bearsgummy candy
egg muffin cups

Zucchini Bacon Cheddar Egg Cups

Denise Chiriboga August 13, 2018Nutrition, Recipes

So we’ve got a bunch of zucchini plants in our garden and I’m always trying to find ways to incorporate them into our meals. So …

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eggsrecipe
running with kids and dog

How To Get Fit With Your Kids & Without A Gym This Summer

Denise Chiriboga July 24, 2018Fitness, New Mama, Postnatal Fitness, Prenatal Fitness

If there is one thing we all have in common when the summer started, is that we are all busy moms who likely feel there …

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summerworkout
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