Article of Interest: Portion Size, Then vs. Now

Denise ChiribogaHealth

It’s no big surprise that the general population consumes drink and food portions larger then has been consumed in the past, and we’re getting fatter because of it. The percentage of overweight Americans has increased 48% since  the 1970’s, and number of obese people has double to a whopping 30% of the American population.  Read this article for a visual representation of what sizes used to be and what they look like today. How does your consumption size stack up?

http://www.divinecaroline.com/22177/49492-portion-size-vs-now