Got a broken foot but still want to keep exercising? You can still work your abs without doing planks or putting weight on your injured foot!
In this short video, I’m sharing floor-based ab exercises you can try when you’re dealing with a broken foot, hurt foot, or ankle injury.
You don’t have to abandon your fitness routine just because you need to modify your workouts!
Tap the related video and join me for the full 5-minute broken foot abs workout.
Always follow your healthcare provider’s advice and injury restrictions before exercising.
Do the workout with me here https://youtu.be/7JZXuj5dPvk